Sometimes the simplest answer is the right one.  That could be said of bone broth.  It is so incredibly healthy and it’s been around for generations.  Too bad most households get their broth from a box.

Not convinced it’s worth the trouble and time?  It’s not that hard, honest!   I save bones in a freezer bag until I have enough (bones and/or time!) to make the broth.  Choose a day when you’re going to be home doing other things and just put it on and let it simmer away.

I usually have a giant batch so end up freezing it in portioned out freezer bags.  Be sure to label date and amount of broth in the bag.

There’s a GREAT bone broth recipe in my new book

FAVORITE FLU FIGHTERS.

And, here’s a wonderful article about the bone broth benefits: HERE